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Description
What is Redondo Ball Touch?
Redondo Ball Touch - made in Germany - new with soft pimples: It is made from the soft, foamed and at the same time odorless material Ruton. The air filling can be regulated individually by means of a plug closure. The product is latex-free and without prohibited phthalates (according to EU directive 2005/84/EC).
What does the program do?
It is an ideal Pilates partner for training the pelvic floor and abdominal muscles as well as for neck massage and deep relaxation. The soft but robust ball is very durable and can be used in many different ways within Pilates, wellness, fitness and MindBody.
How does it work?
The "foldable" ball for Pilates, fitness and pelvic floor training is versatile. With a little air, the ball can be used as a support pillow for the back or neck. It can withstand a body weight of up to 110 kg (when you train lying down). It is clamped between the thighs and is also used to fasten and strengthen the muscles. The elastic skin also makes it ideal for grip and catching exercises. The light and soft ball can be used well indoors, even when it is thrown. A practice poster is included in the delivery.
Tip:
"The ball is supplied in a cardboard box together with an exercise poster and a straw to inflate it with. If this is lost, the ball can be inflated with another straw or even directly with the mouth. For some exercises it is better if the ball is straight soft, for example, when you lie or kneel on it. It is closed with a small plastic plug that does not fly out of the ball even under the greatest pressure. If you want to take it with you, it becomes very small without air and is therefore an ideal travel companion. The selection ranges from very simple exercises (e.g. squeezing between the legs) to very challenging exercises. For example, you can support yourself with one knee on the ball and stretch the other leg backwards to keep your balance. All areas can be trained, from abs, legs, buttocks and back muscles to neck and neck muscles, but it's also good for body awareness and relaxation exercises. A brilliant training tool for little money."
Technical data:
Dimensions: approx. 26 cm
Carrying capacity: approx. 110 kg when training lying down
Redondo Ball Touch - made in Germany - new with soft pimples: It is made from the soft, foamed and at the same time odorless material Ruton. The air filling can be regulated individually by means of a plug closure. The product is latex-free and without prohibited phthalates (according to EU directive 2005/84/EC).
What does the program do?
It is an ideal Pilates partner for training the pelvic floor and abdominal muscles as well as for neck massage and deep relaxation. The soft but robust ball is very durable and can be used in many different ways within Pilates, wellness, fitness and MindBody.
How does it work?
The "foldable" ball for Pilates, fitness and pelvic floor training is versatile. With a little air, the ball can be used as a support pillow for the back or neck. It can withstand a body weight of up to 110 kg (when you train lying down). It is clamped between the thighs and is also used to fasten and strengthen the muscles. The elastic skin also makes it ideal for grip and catching exercises. The light and soft ball can be used well indoors, even when it is thrown. A practice poster is included in the delivery.
Tip:
"The ball is supplied in a cardboard box together with an exercise poster and a straw to inflate it with. If this is lost, the ball can be inflated with another straw or even directly with the mouth. For some exercises it is better if the ball is straight soft, for example, when you lie or kneel on it. It is closed with a small plastic plug that does not fly out of the ball even under the greatest pressure. If you want to take it with you, it becomes very small without air and is therefore an ideal travel companion. The selection ranges from very simple exercises (e.g. squeezing between the legs) to very challenging exercises. For example, you can support yourself with one knee on the ball and stretch the other leg backwards to keep your balance. All areas can be trained, from abs, legs, buttocks and back muscles to neck and neck muscles, but it's also good for body awareness and relaxation exercises. A brilliant training tool for little money."
Technical data:
Dimensions: approx. 26 cm
Carrying capacity: approx. 110 kg when training lying down